COCOON YOURSELF IN ANCIENT MIZAN WISDOM

the art of sacred womb healing

MIZAN WOMB
THERAPY

MIZAN WOMB
THERAPY

Mizan Therapy is a traditional reproductive healing. Energetically, our wombs hold our emotions and feelings, including past traumas. It’s not uncommon for women to come to me with specific physical ailments and find emotional release during our sessions.

Mizan Therapy offers empowering support to women facing a range of issues  related to menstrual and reproductive health, digestive concerns, and emotional wellness. The physical symptoms that can be addressed through Mizan include heavy, painful, or irregular periods, fibroids, PCOS, fertility challenges, miscarriage, as well as digestive issues like IBS, reflux, and chronic indigestion or heartburn, a displaced or prolapsed uterus and/or bladder.

Mizan is an Arabic word that means balance. The massage seeks to restore balance when life feels unbalanced – physically, emotionally or spiritually. It can also help us connect to our second brain where we hold onto emotions, where we digest food but also everything else that happens to us.

mizan womb therapy womb healing

GENTLE HEALING FOR INTERNAL BALANCE

HOW YOU COULD BENEFIT FROM MIZAN WOMB HEALING MASSAGE THERAPY

  • Find Harmony With Your Hormones

    This gentle Mizan Womb Massage Therapy helps align your body’s natural rhythms, boosting your mood, easing your menstrual cycle, and enhancing your overall well-being. It’s time to feel good in your skin every day!

  • Nurture Your Digestive System

    This soothing treatment eases common digestive discomforts by reducing tension and encouraging the natural flow within your digestive tract, leading to improved gut health and increased comfort.

  • Connect To Your Wombspace

    Reconnect with your innermost self. This nurturing practice deepens your connection to your wombspace, fostering a profound sense of peace and empowerment that permeates both your physical and emotional well-being.

  • Regulate Your Nervous System

    Soothe and reset your nervous system, reduce stress and alleviate anxiety. Mizan Womb Therapy promotes a state of deep relaxation, helping to restore your body’s natural healing capabilities and rejuvenate your spirit.

womb healing therapy oxfordshire

Your womb is your
inner compass

In numerous cultures around the globe, women receive regular womb massages at all stages of their life—not just during their childbearing years.

I work with women from their first menstruation to menopause and beyond. I also assist those who have had a hysterectomy, as even without a physical womb, the energetic womb persists, and it remains important to support the surrounding pelvic organs.

WHAT YOU CAN EXPECT FROM YOUR WOMB healing JOURNEY

  • Our First Session Together:


    The first part we will sit together, held in a safe and sacred place,  there is no rush here, and over a cup of herbal tea we will go through your detailed case  history.

    *

    The second part is where the magic happens, cocooned on the massage couch you will receive the balancing and nourishing Mizan massage.

    *

    We will close the session with an oracle card, and more hot tea. 

  • During Your Session:


    During our sessions together we will explore your physical symptoms and any lifestyle factors that may be influencing what you are experiencing.

    *

    I will guide you in creating a bespoke self-care plan integrating things such as herbs, self-massage, yoni steaming and castor oil packs and  some spiritual practices too as well as other lifestyle changes to bring back and to support balance not only in our womb space but to your whole being. 

  • Treatment Plans & Aftercare:


    Expect a minimum of three sessions. Many simple problems will be fixed after this, particularly if you do the self-care at home regularly. More complex cases may need many months. We need to work together to re-align the uterus and also for the ligaments to become strong enough to hold her in place.

    *

    Regular attention to self-care speeds the healing process, and many women report a rapid improvement in health and well-being.

ENERGY EXCHANGE

Your first session will last between 2 to 3 hours

INVESTMENT: 150.00 

YOUR FIRST SESSION

Your follow up sessions will last approx an 1.30 hours.

INVESTMENT: 90.00

FOLLOW UP TREATMENT

Mizan Botanicals (herbs, teas, tinctures) and castor oil aftercare packs are priced in addition to the session fee.

AFTERCARE

It is recommended that you have 3 sessions which are within 3 consecutive menstrual cycles (if applicable) or 3 consecutive moon cycles. This is for consistency and best results.   

The recommended frequency of your sessions does depend on your symptoms. You may have sessions weekly or fortnightly to begin with but this is something we can talk about.

womb massage oxford
womb healing massage oxfordshire

Frequently Asked Questions

  • Mizan is a gentle but effective way of massaging the abdomen that improves the flow of circulatory fluids of the blood, lymph and nervous systems to strengthen the muscles and ligaments that hold the internal organs in their optimum positions. Mizan relieves congestion and helps to remove blockages to stimulate physical and emotional health and well-being. It improves the health of the reproductive system, as well as benefitting the digestive system.

    Mizan Therapy uses traditional reproductive healing techniques to gently guide the reproductive organs back into their place. When the womb is in her optimum position, she no longer restricts the circulatory flow of blood, lymph, nerves and qi energy. The body is primed for homoeostasis – that is, the body wants to be in balance. Mizan Therapy assists the body in restoring its natural balance.

    Mizan benefits your physical health by restoring the free flow of the circulatory systems, relieving congestions and blocks. It is also beneficial to your emotional health, relaxing and easing muscles tightened by tension and anxiety. Mizan Therapy is gentle, non-invasive and external. We never try to physically move the womb back into position, but by bringing fresh, oxygen and nutrient-rich blood to the pelvis the supporting muscles and ligaments are able to heal and repair, bringing the womb back into her rightful position.

    Mizan is an effective treatment, healing on physical, emotional and even spiritual levels.

    • Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance

    • It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system and qi

    • Cleanses the body of any toxic build up from congested circulatory systems

    • Helps to break down scar tissue

    • Aids the digestive system to be more efficient which then removes and prevents toxic build up in the body and enhances the immune system

    • Helps women to connect with their wombspace

  • Symptoms that can be helped with Mizan Therapy:

    • Displaced or prolapsed uterus and/or bladder

    • Painful menstrual cycles

    • Irregular menstrual cycles and ovulation

    • Bladder or yeast infections

    • Miscarriages, difficult pregnancies

    • Endometriosis

    • Perimenopause, menopausal symptoms

    • Fertility problems

    • Ovarian cysts

    • Uterine fibroids

    • Abnormal uterine bleeding

    • Pelvic congestion, pain

    • Headaches and migraines

    • Digestive problems

    • IBS

    • Reflux

    • Low energy

    • Crohn’s Disease

    • Chronic constipation

    • Low back ache

    • Chronic indigestion or heartburn

    • Gastritis

    • Restricted breathing due to tension

  • Nearly every woman, whether your womb is still with you or not, feels the benefits from Mizan Abdominal Therapy. The improved circulation, lymphatic drainage and renewed movement of energy brings relaxation, healing and a renewed sense of well-being.

    Contra-indications to Mizan over the lower abdomen:

    • During menstruation

    • During the first trimester of pregnancy

    • If you have an IUD fitted

    • If cancer is present anywhere in the pelvis

  • Our language is full of expressions that connect our emotions and our digestion. Have you ever had “butterflies” in your stomach? A “lump” in your throat? Have you ever been moved by a strong and undeniable “gut feeling” about something or someone?

    We store our anxieties and emotions in our bodies and a popular storage area is the abdomen, and the digestive system. This can lead to constipation, indigestion, heartburn and even to IBS.

    Mizan, combined with self-care and dietary and lifestyle changes can make a huge difference to digestive upsets. And when our digestive system is working properly, we feel so much better.

  • The uterus is held in place by muscles and ligaments that can become contracted or over-stretched, allowing the womb to move out of her optimum position. This can lead to many varied symptoms.

    Mizan Abdominal massage  strengthens the ligaments, allowing them to heal and as they do so, guiding the uterus back into her centre.

  • The main indicators are symptoms. Here are some of the main ones:

    • Painful menstruation

    • Irregular menstruation

    • Painful ovulation

    • Dark blood at the beginning or end of menstruation

    • Endometriosis

    • Fibroids

    • Polyps

    • Fertility problems

    • Chronic miscarriages

    • Difficult pregnancy and birth

    • Headaches/migraines with menstruation

    • Low back ache with menstruation

    • Pre-menstrual tension and depression

    • Frequent urination, bladder infections, urge incontinence

    • Chronic constipation

    • Frequent vaginal infections

    • Menopausal symptoms

  • There are many causes, sometimes we know the reasons, sometimes not, but Mizan can be effective even if we don’t know the answer to that question.

    Here are some of the main causes:

    • High impact exercise, particularly running on cement surfaces, gymnastics, trampolining…

    • A modern lack of understanding of the needs of women, particularly during menstruation, pregnancy, childbirth and post natally. This can lead to weakening of the pelvic ligaments and muscles, weak pelvic floor muscles, over-stretched or over-contracted ligaments in the pelvis

    • Falls to the sacrum and lower back, car accidents, blows to the head

    • Previous abdominal surgery

    • Chronic muscle spasm on the lower back and sacrum

    • Time, age, gravity

    • Emotional trauma

  • Expect a minimum of three sessions. Many simple problems will be fixed after this, particularly if you do the self-care at home regularly. More complex cases may need many months. We need to work together to re-align the uterus and also for the ligaments to become strong enough to hold her in place. 

    Regular attention to self-care speeds the healing process, and many women report a rapid improvement in health and well-being.

  • All surgery leaves scars – either physical scar tissue or emotional scars. By improving the circulation around the pelvis and lower abdomen, scar tissue can be prevented from forming, or existing scar tissue broken down.

    Your womb may longer be physically with you, but her spirit lives on, and Mizan can help you to rebuild your connection with your wombspace and increase your sense of health and well-being.

  • We tend to shy away from talking about loss and miscarriage; it’s hard to grieve and there are no rituals to ease our passage through. And with termination, which can be a very difficult choice, there may also be feelings of shame to add to the grief.

    Mizan can help to heal and rebalance: your womb, your hormones, your spirit. Whatever the circumstances, you will be treated with compassion. There is no right or wrong, no set length of time, so get in touch as soon as you feel ready.

CLIENT KIND WORDS

“Entering the treatment room felt like stepping into a warm haven of comforting smells, soft light, and soothing shells. The atmosphere immediately supported a feeling of safety and security. The upstairs room provided a private space where I felt confident that any information shared would remain confidential. This sense of safety was crucial for opening up about past traumas.

The treatment itself was profound, powerful, and unexpectedly emotionally engaging. Having previously associated anything below my waist with indifference and emotional disassociation, the first contact of comfort, warmth, and kindness through meaningful touch was so unfamiliar that I could have cried. I welcomed it wholeheartedly. The massages around the umbilicus and beneath the breastbone were deep, both physically (without pain) and emotionally. The deepening massage around the umbilicus stirred emotions within me. I could feel the rise of emotions as the massage went deeper. This depth pushed me through my barriers, enabling me to release deep-seated pain and suffering—something I had struggled to do and didn't believe I could.

The treatment was unhurried, allowing me time to collect my thoughts, cry some more, and drink warm tea. I would highly recommend this to any post menopausal women and those with deep seated issues.”

INNER HEALING STARTS WITH YOUR WOMBSPACE

The womb is the throne of creative life force , energy and transformation
STAY UP TO DATE ON our INSTAGRAM @ninaofwoodstock